Cajun Garlic Chicken Wings

Crispy oven-roasted wings tossed in a warm garlic butter and bold Cajun spice blend — perfect for game night or a cozy weeknight.

This Cajun garlic chicken wings recipe has been my go-to when friends drop by or when I want something bold and uncomplicated on a weekday. I first landed on this combination during a late summer backyard gathering: I wanted wings with a bright, peppery kick balanced by mellow, fragrant garlic. The result was exactly the kind of snack that made everyone pause mid-conversation — a little smoky, a little spicy, and deeply garlicky, with skin that crackles when you bite it. It’s simple enough to toss together in under an hour, and the flavors develop beautifully while the wings roast.
What makes these wings special is the contrast between the crisp exterior and the sticky, buttery coating that clings to every crevice. The Cajun seasoning brings warm paprika and thyme notes, with optional cayenne for a sharper heat. Fresh minced garlic folded into melted butter at the end keeps the garlic flavor bright and aromatic instead of burned. I love that this method produces wings you can eat with your hands, while still tasting like something you’d get at a favorite neighborhood pub.
Why You'll Love This Recipe
- Ready in about 55 minutes from start to finish, making it ideal for quick weeknight dinners or last-minute party food without sacrificing flavor.
- Uses pantry staples — olive oil, paprika, garlic powder, and a ready-made Cajun blend — so you can throw it together with minimal shopping.
- Oven-roasting on a rack yields extra-crispy skin without deep-frying, saving time on cleanup and reducing oil usage.
- Garlic butter finish keeps the herbaceous garlic flavor bright and prevents the garlic from burning, giving you a glossy, irresistible coating.
- Flexible heat level: omit the cayenne for mild wings or add more for a true Cajun kick, and the seasoning mix works for chicken thighs, drumsticks, or even pork.
- Great for make-ahead: you can season the wings a few hours ahead and roast them straight from the fridge for confident hosting.
Once I served these at a small gathering and watched the plate empty in under ten minutes — my neighbor asked for the recipe on the spot, and another friend insisted I freeze a batch to bring to a potluck. They travel well in an insulated carrier for a short time, too; just reheat briefly in a hot oven to refresh the crisp skin.
Ingredients
- Chicken wings: About 2 lb 10 oz (approximately 2.6 lb) of wings, separated at the joints with tips removed. Choose meaty wings for a better yield; look for fresh, pale-pink skin and avoid frozen wings that have been sitting too long.
- Olive oil: 2 tablespoons to help the spice mix adhere and promote browning. Use extra-virgin for flavor if you like, but a standard light olive oil works fine at high heat.
- Cajun seasoning: 1 tablespoon — store-bought blends are convenient, but a homemade mix of paprika, cayenne, thyme, and garlic powder is excellent if you prefer control over heat and salt.
- Smoked paprika: 1 teaspoon to add smoky depth without using a grill; Spanish smoked paprika is ideal for a subtle, rich color and aroma.
- Garlic and onion powders: 1 teaspoon garlic powder and 1 teaspoon onion powder for concentrated savory notes that complement the fresh garlic finish.
- Salt and pepper: 1/2 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper to season the meat through; adjust to taste depending on your Cajun blend's salt content.
- Cayenne pepper: 1/4 teaspoon optional — add for an extra kick. Increase in 1/4 teaspoon increments if you like intense heat.
- Fresh garlic: 4 large cloves, finely minced. Added to warm butter at the end so the garlic becomes aromatic without charring.
- Unsalted butter: 2 tablespoons, melted. Coats the wings with a glossy finish and carries garlic and herb flavors.
- Fresh parsley: 2 tablespoons, chopped, for a bright, herbal garnish that lifts the richness.
Instructions
Preheat oven and prepare pan: Set the oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil and place a wire rack on top if you have one — the rack allows hot air to circulate, which gives the skin more even crisping. If you don’t have a rack, pat the wings well and give them space on the sheet. Dry the wings: Pat the wings completely dry with paper towels. Removing surface moisture is the single most important trick for achieving crisp skin in the oven — damp wings steam instead of brown. Mix the spice coating: In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon Cajun seasoning, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 teaspoon cayenne (optional). The oil helps distribute the spices evenly and encourages the Maillard reaction on the skin. Coat the wings: Add the wings to the bowl and toss thoroughly until each piece is evenly coated. Work quickly so the spices cling to the oil before the wings sit too long and start to weep moisture. Arrange and roast: Place the wings in a single layer on the prepared rack, leaving space between pieces. Roast for 35–40 minutes, flipping once at the 18–20 minute mark. Look for a deep golden-brown color and an internal temperature of 165°F (74°C). Make garlic butter: While the wings roast, melt 2 tablespoons unsalted butter in a small saucepan over low heat. Add the 4 finely minced garlic cloves and cook gently for 1–2 minutes until fragrant — do not brown the garlic. This step infuses the butter with fresh garlic aroma without introducing bitter, burnt notes. Toss and finish: Transfer the hot wings to a large bowl, pour the warm garlic butter over them, and toss until evenly coated. Sprinkle with 2 tablespoons chopped fresh parsley for color and an herbal lift. Serve immediately while skin is still crisp.
You Must Know
- These wings are relatively low in carbohydrates and high in protein — a hearty option for many diets when using a gluten-free spice blend.
- They freeze well for up to 3 months if arranged in a single layer on a tray, then transferred to an airtight container; reheat in a hot oven to restore crispness.
- Oven temperature and a hot sheet are critical — a cold pan or lower heat will produce limp skin instead of a crisp exterior.
- Freshly minced garlic folded into warm butter keeps the aroma forward without risking burnt garlic taste; add the garlic butter only after roasting.
My favorite thing about this method is how reliably it produces wings with deep flavor and crunchy skin without the fuss of frying. I've made them for weeknight family dinners and busier weekend crowds; people always comment on the garlic — it’s bold but not overpowering. Pair these with a cold beer or a crisp salad and you have a simple, crowd-pleasing meal.
Storage Tips
To store leftovers, cool the wings to room temperature no longer than two hours, then refrigerate in an airtight container for up to 4 days. For best texture, reheat on a wire rack set over a baking sheet in a 400°F oven for 8–10 minutes to re-crisp the skin. For freezing, flash-freeze the wings on a tray for an hour, then move them to a freezer bag; they will keep for up to 3 months. Avoid microwaving if crispness matters — microwaves steam the skin and make it soft.
Ingredient Substitutions
If you don't have a Cajun blend, substitute 1 tablespoon smoked paprika plus 1 teaspoon each of dried thyme and oregano, and 1/4 teaspoon cayenne. Swap olive oil for avocado oil for a higher smoke point. Use ghee or clarified butter instead of regular butter if you want more browning without extra water content. To make these milder, omit the cayenne and reduce the Cajun mix by half; for a citrus brightness, toss a little lemon zest with the garlic butter before serving.
Serving Suggestions
Serve these wings with simple sides that complement the bold spice: a crisp slaw, celery sticks with blue cheese or ranch dressing, or a bowl of cooling cucumber salad. For a heartier meal, offer steamed rice or buttered corn on the cob. Garnish with chopped parsley and a squeeze of lemon or lime to cut through the richness. They shine as a shareable appetizer at parties or as the star of a casual dinner.
Cultural Background
Wings as an American bar snack have evolved with regional spice profiles; adding Cajun seasoning pulls from Louisiana’s Creole and Cajun traditions, which favor paprika, garlic, and peppery heat. While not an authentic Cajun preparation in the strict sense, the spice blend channels the region’s love for bold, layered flavors. The garlic-butter finish nods to classic French techniques of finishing with butter, blending culinary influences into a simple, modern plate.
Seasonal Adaptations
In summer, finish with fresh-chopped herbs like basil or cilantro alongside parsley for a bright twist. In autumn, add a teaspoon of brown sugar to the spice mix for a sweeter glaze that pairs well with roasted squash sides. During winter, swap parsley for chopped scallions and serve with a spicy bourbon-ginger dipping sauce for holiday gatherings. The core method adapts easily to seasonal produce and flavor accents.
Meal Prep Tips
For meal-prep friendly portions, season the wings and store them in a sealed container in the fridge up to 12 hours before roasting. Roast in two batches if necessary to avoid crowding the pan. Cool, portion into individual containers, and reheat as described above. If making ahead for an event, roast them, toss in the garlic butter, then reheat and refresh the butter just before serving to revitalize the aroma.
These wings are a dependable, flavorful option that flexes from low-key weeknights to lively gatherings. Take the base method and tweak the heat and accompaniment to suit your crowd — and don’t be surprised if these become a repeat request in your home.
Pro Tips
Pat wings completely dry before seasoning — surface moisture prevents crisping.
Use a wire rack on the baking sheet to allow hot air to circulate and crisp skin evenly.
Add minced garlic to warm butter off the heat to preserve fresh garlic aroma without burning.
This nourishing cajun garlic chicken wings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long do cooked wings keep?
Yes — refrigerate leftovers in an airtight container for up to 4 days and reheat in a 400°F oven until crisp.
What temperature and time for roasting wings?
Bake at 425°F for 35–40 minutes, flipping halfway through; internal temperature should reach 165°F.
How do I get the skin extra crispy?
Pat the wings very dry before seasoning and use a wire rack for the best oven crispiness.
Tags
Cajun Garlic Chicken Wings
This Cajun Garlic Chicken Wings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Marinade & Coating
Finish & Garnish
Instructions
Preheat and set up pan
Preheat oven to 425°F. Line a large baking sheet with parchment paper or foil and place a wire rack on top if available for even crisping.
Dry wings
Pat wings thoroughly dry with paper towels to remove surface moisture, which helps the skin crisp in the oven.
Mix seasoning
Combine olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, black pepper and optional cayenne in a large bowl.
Coat wings
Toss the wings in the seasoned oil until evenly coated. Arrange in a single layer on the rack or baking sheet with space between pieces.
Roast
Roast for 35–40 minutes, flipping halfway through, until golden-brown and an internal temperature of 165°F is reached.
Prepare garlic butter
Melt butter in a small pan over low heat, add minced garlic and cook gently for 1–2 minutes until fragrant without browning.
Toss and serve
Transfer hot wings to a large bowl, pour garlic butter over them, toss to coat, garnish with parsley and serve immediately.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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