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Bang Bang Salmon

5 from 1 vote
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Olivia
By: OliviaUpdated: Jan 15, 2026
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Quick, spicy-sweet Bang Bang Salmon with a creamy chili glaze — weeknight dinner made elegant in under 30 minutes.

Bang Bang Salmon

This Bang Bang Salmon has been a fast favorite in my kitchen for years, hanging proudly on the list of dinners that feel special without demanding a full evening of work. I first paired the creamy, sweet-spicy sauce with seared salmon on a rainy Tuesday when groceries were low but cravings were high. The contrast between the caramelized exterior of the fish and the glossy, tangy sauce made everyone at the table pause — and then ask for seconds. It’s one of those recipes that balances simplicity with a restaurant-worthy finish.

I love serving this when friends drop by unannounced because it uses pantry staples and a single skillet, and the result looks like you spent hours fussing with it. Texture is the hero here: a crisp edge on each fillet, tender and flaky flesh within, and a silky sauce that clings to every bite. Taste-wise you’ll get the richness of mayonnaise rounded with sweet chili and a bright vinegar lift, while sriracha adds a controllable heat. This is comfort food with a modern twist — easy, satisfying, and reliably delicious.

Why You'll Love This Recipe

  • Ready in about 25 minutes from start to finish, perfect for busy weeknights when you want something impressive but fast.
  • Uses pantry staples like mayonnaise, sriracha, and sweet chili sauce — no specialty shopping required.
  • High-protein, naturally gluten-free if you use certified gluten-free sauces, and easily doubled for guests.
  • Make-ahead friendly: the sauce keeps in the fridge for up to a week, making dinner even quicker the next day.
  • Flexible heat level — reduce or omit sriracha for a milder glaze, or add more for a serious kick.

In my house this was the dish that converted a picky teenager into a salmon fan — the sticky glaze hides any 'fishiness' they feared, while the charred bits make it feel indulgent. It’s become my go-to when I want something that looks like I cooked for hours but actually took twenty minutes.

Ingredients

  • Salmon: 4 salmon fillets (6 oz each), skin-on or skinless. Look for wild-caught Alaska or fresh Atlantic farmed fillets labeled "sushi-grade" if you prefer a cleaner flavor; mid-fat salmon works best to get a crisp exterior and moist interior.
  • Seasoning: 1 tbsp olive oil, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, 1/2 tsp black pepper. Smoked paprika gives a subtle depth; if you only have regular paprika, boost the paprika to 1 1/2 tsp and add a pinch of cayenne for warmth.
  • Bang Bang Sauce: 1/2 cup mayonnaise (I like a neutral oil mayonnaise like Duke’s or Hellmann’s), 2 tbsp sweet chili sauce (check for gluten-free labeling if needed), 1 tbsp sriracha (adjust to taste), 1 tbsp honey or maple syrup (optional for balance), 1 tsp rice vinegar or lime juice for acidity.
  • Optional Garnishes: Chopped green onions, sesame seeds, fresh lime wedges. These add brightness, crunch, and a pop of color that elevates the plate.

Instructions

Prep the Fish: Pat salmon completely dry with paper towels to ensure good browning. Rub each fillet with olive oil, then season evenly with garlic powder, smoked paprika, salt, and black pepper. Let sit at room temperature for 5 to 10 minutes while you assemble the sauce so the fish cooks more evenly. Make the Sauce: In a small bowl whisk together mayonnaise, sweet chili sauce, sriracha, honey (if using), and rice vinegar or lime juice until smooth. Taste and adjust: add more sriracha for heat or a touch more honey for sweetness. The sauce should be glossy and pourable but thick enough to cling to the fish. Heat the Skillet: Place a heavy skillet over medium-high heat and let it get hot for 2 to 3 minutes. A cast-iron or stainless steel pan gives the best sear. Add a tablespoon of oil to the pan — you want it shimmering but not smoking. If using skin-on fillets, start skin-side down to render the fat and crisp the skin for about 4 to 5 minutes. Sear the Fillets: Cook the salmon undisturbed until a golden crust forms on the bottom, usually 3 to 4 minutes depending on thickness. Flip gently with a spatula and cook the other side for 2 to 3 minutes for medium doneness. For well-done, add another minute. Internal temperature should reach 125 to 130°F for medium-rare to medium; carryover cooking will finish it as you rest the fillets. Glaze and Finish: Lower heat to medium-low and spoon or brush the Bang Bang sauce over each fillet, warming it gently for 30 to 60 seconds so it becomes glossy. Don’t let the sauce boil — you’re just warming it to meld flavors and give a sticky finish. Remove from the pan and rest for 1 to 2 minutes. Serve: Plate the fillets and drizzle any extra sauce alongside. Sprinkle chopped green onions and sesame seeds, and serve with lime wedges for squeezing. Pair with steamed rice or a crunchy cabbage slaw to contrast textures. Bang Bang Salmon plated with lime wedges and green onions

You Must Know

  • This is a high-protein dish that freezes poorly once glazed; keep cooked salmon chilled and consume within 2 days for best quality.
  • Sauce stores well in an airtight container in the refrigerator for up to 7 days — great for quick lunches or drizzling on bowls.
  • Use a meat thermometer to hit 125–130°F for perfectly moist salmon; thicker fillets will need slightly longer sear times.
  • Swap the sweet chili for a sugar-free chili sauce to reduce carbs, but expect a change in the glossy texture and sweetness balance.

My favorite thing about this dish is how consistently it delivers comfort and praise. At a recent potluck someone asked for the recipe before they finished their plate. It’s the sort of dish that tastes elegant but won’t make you nervous to serve to guests. The sticky, bright sauce and the warm, flaky fish make it a repeat performer in my weeknight rotation.

Storage Tips

Store leftover salmon in an airtight container in the refrigerator for up to 48 hours. To retain texture, keep the sauce separate and spoon on when reheating; mayo-based sauces can separate if heated aggressively. Reheat gently in a 300°F oven covered with foil for 8 to 10 minutes, or microwave at 50% power in 30-second bursts. For longer storage, keep just the raw fish frozen (vacuum-packed or tightly wrapped) for up to 3 months and make the sauce fresh when ready to serve.

Ingredient Substitutions

If you don’t have salmon, use firm-fleshed fish like trout or cod though cook times will vary. Swap mayonnaise for a light or avocado-based mayo to cut calories, and replace sweet chili sauce with a mixture of sweet chili paste and a little honey if you need a gluten-free certified option. For a dairy-free but still creamy sauce, choose an egg-free vegan mayonnaise. If you want more acidity, substitute lime juice for rice vinegar at a 1:1 ratio.

Serving Suggestions

Serve alongside steamed jasmine rice or a lemon-garlic quinoa for a heartier plate. A crunchy Asian-style slaw with cabbage, carrot, and a rice vinegar dressing complements the creamy sauce. For a low-carb meal, place the salmon on a bed of sautéed spinach and roasted broccoli. Garnish with a scattering of sesame seeds and bright green onions for color and texture.

Cultural Background

The term "Bang Bang" in modern American kitchens often refers to a creamy, spicy-sweet sauce that borrows flavors from Thai and Chinese condiments — sweet chili and sriracha, with a Western base of mayonnaise. While not a traditional dish from any single cuisine, it’s an American fusion favorite that captures global pantry flavors in an accessible way. It rose to popularity through restaurants and social media, adapted for proteins like shrimp, chicken, and now salmon.

Seasonal Adaptations

In summer, serve this with grilled corn and a citrusy salad; in winter, swap sides to warm roasted root vegetables and a miso-glazed eggplant. For spring, add fresh cucumber salad on the side for brightness. The sauce can be chilled and used as a dip for cold shrimp in warmer months as well.

Meal Prep Tips

Make the sauce up to 7 days ahead and store it chilled. Portion raw salmon into individual packets with seasonings for freezer-friendly meal prep; thaw overnight in the refrigerator then sear and glaze on the day you plan to eat. Prepping garnishes like chopped green onions and sesame seed mixes in small containers saves time and keeps the final plating fresh.

Whether you’re cooking for family or guests, this Bang Bang Salmon offers a balance of speed, flavor, and technique that I always come back to. It’s simple enough for weeknights and pretty enough for dinner company — a recipe that truly earns its place in the regular rotation.

Pro Tips

  • Pat the salmon completely dry before searing to get a better crust and prevent steaming.

  • Warm the sauce gently; do not boil mayonnaise-based sauces to avoid separation.

  • If using skin-on fillets, press them into the pan for 30 seconds to ensure even contact and a crisp skin.

  • Rest the fish for 1 to 2 minutes after cooking to let juices redistribute for a flakier bite.

This nourishing bang bang salmon recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Easy Weeknight Dinnersrecipedinnerseafoodsalmonsaucemoodcooks
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Bang Bang Salmon

This Bang Bang Salmon recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Bang Bang Salmon
Prep:10 minutes
Cook:12 minutes
Rest Time:10 mins
Total:22 minutes

Ingredients

For the Salmon

For the Bang Bang Sauce

Optional Garnishes

Instructions

1

Prep the fish

Pat salmon fillets dry and rub with olive oil. Season evenly with garlic powder, smoked paprika, salt, and pepper. Let sit 5–10 minutes at room temperature.

2

Make the sauce

Whisk mayonnaise, sweet chili sauce, sriracha, honey (optional), and rice vinegar or lime juice in a small bowl until smooth. Adjust heat and sweetness to taste.

3

Heat pan and sear

Heat a heavy skillet over medium-high until hot. Add a tablespoon of oil and sear salmon skin-side down for 4–5 minutes, then flip and cook 2–3 minutes more until a golden crust forms.

4

Glaze and finish

Lower heat to medium-low, spoon the sauce over fillets and warm for 30–60 seconds without boiling. Remove from heat and let rest for 1–2 minutes.

5

Plate and garnish

Transfer to plates, drizzle with additional sauce if desired, and finish with chopped green onions, sesame seeds, and lime wedges.

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Nutrition

Calories: 580kcal | Carbohydrates: 8g | Protein:
34g | Fat: 42g | Saturated Fat: 13g |
Polyunsaturated Fat: 8g | Monounsaturated Fat:
17g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Bang Bang Salmon

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Bang Bang Salmon

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Olivia!

Chef and recipe creator specializing in delicious Easy Weeknight Dinners cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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